Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty years. The methods he's developed to counteract those effects are packed into this book's simple 5-Minute twice-a-day regimen. Murad's revolutionary discoveries include: --why water is the most powerful anti-aging ingredient of the 21st century--how to turn back the clock naturally, without surgery--reversing the sun's damaging effects--how to keep cells plumped for fresh, smooth skin Let Dr. Murad's internal and external skin care techniques repair, renew and rejuvenate your skin-starting today. Featuring a complete shopping guide to skin care products in every price range.