Time-Crunched Cyclist, 2nd Ed.: Fit, Fast, and Pow 102,99 zł
- Typ Okładki - Książka w miękkiej oprawie
- Wydawnictwo - VeloPress
- Ilość stron - 262
- Rozmiar - 23 x 15.4 x 2.3 cm
- Autor - Chris Carmichael,Jim Rutberg
- Język książki - Angielski
Product Description Review "For those with tight schedules and real life demands, "The Time-Crunched Cyclist" offers an alternative to hanging up the bike in frustration." -- DailyPeloton.com"Chris Carmichael's newest book, "The Time-Crunched Cyclist", is worth a look for anyone with a real life." -- PezCyclingNews.com"It's very hard: a) to put this book down and b) not to pick up a useful amount of beneficial knowledge from it." -- TheWashingMachinePost.net"With the training plans, nutritional information, case studies, race and ride tips, success stories and more, "The Time-Crunched Cyclist" certainly gave me new hope that I would be able to train well to truly enjoy the sport that I love. If you are, like me, a cyclist with too little free time on your hands, I would definitely recommend that you buy and read this book." -- BikeWorldNews.com"Carmichael explains superbly in the book how a training program which features shorter but higher intensity training coupled with good recovery periods can deliver spectacular results." -- Roadcycling.co.nz About the Author Chris Carmichael was as an Olympian and a professional cyclist before becoming a renowned coach, best-selling author, and entrepreneur. He has coached 7-time Tour de France Champion Lance Armstrong since 1990. He served as the Men s Road Coach for the U.S. Olympic Cycling Team during the 1992 Olympic Games, and was the Head Coach for the U.S. Cycling Team for the 1996 Olympic Games. Jim Rutberg is the Editorial Director and a coach for Carmichael Training Systems, and co-author, with Carmichael, of many books and innumerable web and magazine articles. His work has appeared in Bicycling, Outside, Men s Health, Men s Journal, VeloNews, Triathlete, Inside Triathlon, and more.
