Nick Ortner, founder of the Tapping World Summit and
best-selling filmmaker of The Tapping Solution, is at
the forefront of a new healing movement. In his upcoming
book, The Tapping Solution, he gives readers everything
they need to successfully start using the powerful
practice of tapping-or Emotional Freedom Techniques
(EFT). Tapping is one of the fastest and easiest ways to
address both the emotional and physical problems that
tend to hamper our lives. Using the energy meridians of
the body, practitioners tap on specific points while
focusing on particular negative emotions or physical
sensations. The tapping helps calm the nervous system to
restore the balance of energy in the body, and in turn
rewire the brain to respond in healthy ways. This kind
of conditioning can help rid practitioners of everything
from chronic pain to phobias to addictions. Because of
tapping's proven success in healing such a variety of
problems, Ortner recommends trying it on any challenging
issue. In The Tapping Solution, Ortner describes not
only the history and science of tapping but also the
practical applications. He lays out easy-to-use
practices, diagrams, and worksheets that will teach
readers, step-by-step, how to tap on a variety of
issues. With chapters covering everything from the
alleviation of pain to the encouragement of weight loss
to fostering better relationships, Ortner opens readers'
eyes to just how powerful this practice can be.
Throughout the book, readers will see real-life stories
of healing ranging from easing the pain of fibromyalgia
to overcoming a fear of flying. The simple strategies
Ortner outlines will help readers release their fears
and clear the limiting beliefs that hold them back from
creating the life they want. |
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