The Power Meter Handbook: A User's Guide for Cycli 100,99 zł
- Typ Okładki - Książka w miękkiej oprawie
- Wydawnictwo - VeloPress
- Ilość stron - 240
- Rozmiar - 20.9 x 16 x 1.4 cm
- Autor - Joe Friel
- Język książki - Angielski
Product Description Review "Renowned coach Joe Friel demystifies this training tool and offers 12 power-based workouts, as well as weekly training schedules for road races, time trials, triathlons, and century rides." -- "Bicycling "magazine ""One of the most trusted coaches in the sport."" -- "LAVA "magazine "A simplified approach to using a power meter effectively." -- "Cycling Weekly" ""Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book "The Cyclist's Training Bible" has become, well... the Bible of the sport."" -- "Bicycling "magazine "The ridiculously, underutilized power meter finally has a handbook to help you get the full benefit. Packed full of specific, useful information, if you own a power meter, ["The Power Meter Handbook"] is an absolute essential piece of equipment." -- TriEdge.net "A great introduction to using a power meter for your bike." -- Boston.com "Many of us have spent thousands on sophisticated power meters, so it seems another .95 to make sure we're using them to their fullest potential is a no brainer. After a few chapters to make sure you understand your power meter and what those numbers you're drooling over really mean, Friel helps you determine your individual power zones and functional threshold power. From here he helps you determine when and how to train harder, build a better base, and the crux of it all: get fitter and faster to improve overall competitive performance." -- BikeRumor.com ""Training using a power meter can seem like a daunting undertaking, but coach and author of "The Cyclist's Training Bible" Joe Friel simplifies the process in his new book, "The Power Meter Handbook: A User's Guide for Cyclists and Triathletes"."" -- "Canadian Cycling "magazine About the Author Joe Friel is the best-selling author of The Cyclist s Training Bible, The Triathlete s Training Bible, Your Best Triathlon, and Your First Triathlon. His TrainingBible Coaching franchise is one of the most successful and respected in endurance sports. Joe has trained endurance athletes since 1980, including national champions, world championship contenders, and Olympic athletes in triathlon, duathlon, road cycling, and mountain biking. He is an elite-certified USA Triathlon and USA Cycling Coach and holds a master s degree in exercise science.
