Veganism?the diet that eliminates all animal products
from one's diet?might be a scary prospect to some
people, who may believe that obtaining protein will
become a problem, or that food just won't taste the
same. But Dreena Burton demonstrates that anyone can
prepare and enjoy an array of delectable vegan dishes
without having to compromise one's health or sense of
taste. ''The Everyday Vegan,'' Dreena Burton's first
cookbook (preceding ''Vive le Vegan!''), includes
recipes for all aspects of meal?making appropriate for
the entire family?appetizers, soups, salads, main
courses, and desserts?as well as cooking and shopping
tips, ingredient notes, and meal plan suggestions for
holidays and other special events. Each recipe contains
nutritional analysis, and health-conscious cooks will
appreciate that the recipes do not use hydrogenated oils
and very little refined flours and sugars. Favourites
include Marinara Tortilla Pizzas, Mush-room Pepper
Risotto, Pesto Portabellas, and Spicy Thai Stew. Whether
you are a lifelong vegan, or someone wanting to
experiment, ''The Everyday Vegan'' will help you
discover amazing flavours without having to resort to
animal products. See for yourself how to prepare
wonderful vegan delicacies, every day or any day.
Includes numerous full-colour photographs. Now in its
5th printing! |
|