CD 1

1 Shake Dog Shake
2 Birdmad Girl
3 Wailing Wall
4 Give Me It 3
5 Dressing Up
6 The Caterpillar
7 Piggy in the Mirror
8 The Empty World
9 Bananafishbones
10 The Top

CD 2

1 You Stayed... (RS Home Demo)
2 Ariel (RS Home Demo)
3 A Hand Inside My Mouth Studio Demo)
4 Sadacic (RS Home Demo)
5 Shake Dog Shake (Studio Demo)
6 Piggy in the Mirror (Studio Demo)
7 Birdmad Girl (Studio Demo)
8 Give Me It (Studio Demo)
9 Throw Your Foot (Studio Demo)
10 Happy the Man (Studio Demo)
11 The Caterpillar (Studio Demo)
12 Dressing Up (Studio alt mix)
13 Wailing Wall (Studio alt mix)
14 The Empty World (Live bootleg)
15 Bananafishbones (Live bootleg)
16 The Top (Live bootleg)
17 Forever (Version) (Live bootleg)