The Biggest Loser Power Walk

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Kick-start weight loss at home with the help of trainer Bob Harper
and "fan favorite" contestants Tara Costa and Sione Fa from NBC`s
"The Biggest Loser." Walking is one of the easiest and most effective
ways to burn calories. Now get moving with four one-mile indoor
walks that increase in intensity. Start with Walk 1, a low-impact walking
workout, and progress to Walk 4 with added weight and cardio power.
Plus, get your chance to achieve your marathon goal like the contestants
on the show. Use the progress tracker and your one-mile walking
workouts will add up to 26 miles in just three weeks. Start this low-impact
fitness program and cross the finish line as a leaner, healthier you!