You can feel great again! ''Syndrome X proactively
lays out a nutritious, tasty, and simple diet plan to
get us back to the basics of healthy nutrition.''-Lendon
H. Smith, M.D., New York Times bestselling author of
Feed Your Body Right ''Syndrome X is the best new book
to help you understand the facts about nutrition,
health, and aging...It is full of new information and
insights most readers have never had access to before.
Everyone who values his or her health will want to read
the book and then individualize the program to suit his
or her needs-the authors have made this easier than ever
to do.''-Richard A. Kunin, M.D., author of
Mega-Nutrition What is Syndrome X? It's a resistance to
insulin-the hormone needed to burn food for
energy-combined with high cholesterol or triglycerides,
high blood pressure, or too much body fat. Syndrome X
ages you prematurely and significantly increases your
risk of heart disease, hypertension, obesity, eye
disease, nervous system disorders, diabetes,
Alzheimer's, cancer, and other age-related diseases.
Syndrome X is the first book to tell you how to fight
the epidemic disorder that is derailing the health of
nearly a third of North Americans.It outlines a complete
three-step program-including easy-to-follow diets, light
physical activity, and readily available vitamins and
nutritional supplements-that will safeguard you against
developing Syndrome X or reverse it if you already have
it. |
|