Autor: Lee Janogly Liczba stron: 190 Stan książki: db Jeśli WYSYŁKA: Koszt przesyłki 5,5 zł. List polecony. Wysyłka max 48h od momentu zaksięgowania pieniędzy na koncie Jeśli ODBIÓR osobisty - Saska Kępa, ul. Afrykańska. UWAGA! ODBIORY OSOBISTE WYŁĄCZNIE PO UPRZEDNIEJ WPŁACIE NA KONTO. PROWADZĘ DZIAŁALNOŚC GOSPODARCZĄ, KORZYSTAM ZE ZWOLNIENIA Z KASY FISKALNEJ - WSZYSTKIE WPŁYWY Z AUKCJI MUSZA SIĘ ZNALEŹĆ NA MOIM FIRMOWYM KONCIE! NIE MOGĘ PRZYJĄĆ GOTÓWKI. W jezyku angielskim If you are a binge eater, ordinary diet books do not work for you: just when your latest, faddish diet seems to be succeeding, you are driven to blow it all with a furtive, midnight raid on the fridge. Back to square one! If you recognise this destructive binge/diet/binge cycle, then this book will set you free. Lee Janogly's proven methods - refined over thirty years as a successful diet counsellor - will allow you to take control of your life, rather than letting your life be controlled by food. Forget food combining, totting up points and a life shackled to boring menus: there are no set diets or recipes in this book. Instead, a simple six point plan enables you to choose what you can eat, when and how much, whilst case studies reveal just how others in your situation have beaten the binge for good. A cure for food addiction! Are you a binger? Have you ever said, "I'll start again tomorrow"? If so, ordinary diet books do not work for you: just when your latest diet seems to be succeeding, you blow it all with a massive binge, cramming in every fattening food you can lay your hands on! If you recognise this destructive cycle of dieting - craving - bingeing - guilt - anger - misery, then this book will set you free; allowing you to take control of your life, rather than letting your life be controlled by food. There are no set diets or recipes in this book. Instead, a simple, six point plan enables YOU to choose what you eat, when and how much, whilst case studies reveal just how others in your situation have beaten the binge for good. Lee Janogly's proven methods - refined over thirty years as a successful diet counsellor - demonstrate exactly how you can learn to STOP BINGEING and stay in control of your eating. k2
