Get Gorgeous Skin and a Healthy Glow Now! Based on
the scientifically groundbreaking premise that our
cells--and consequently our skin--can only function best
when the pH balance of our bodies is at its proper
level, renowned dermatologist Jeannette Graf's four-part
plan focuses on changing your body's ratio of acids to
alkalines. Most of us tend to eat three acidic-building
foods (like sugar, refined carbs, meat, and dairy) for
every one alkalinizing food (dark green leafy
vegetables, garlic, onions, olive oil, lemon, fruit,
nuts and seeds, and whole grains)--the reverse of the
ideal ratio. And while changing your diet is important,
food is not the only way to shift this ratio or reverse
the cell aging that's affecting your skin. ''Stop Aging,
Start Living'' also includes detailed information on: -
Daily alkalinizing ''cocktails''- Nutrients in foods
that enhance cell energy production and cell signaling-
Choosing the right cleansers, moisturizers, and
treatments that will give you the most noticeable
results (hint: many of these products line the shelves
of your local drugstore) - Activities that can add
exhilaration and laughter to your life and increase the
neuropeptides in the brain that actually rejuvenate skin
cells Whether you want to see results fast (with the
twenty-four-hour kick-start plan), ease into it (with
the two-week prescription), or just incorporate a few
''Stop Aging, Start Living'' strategies into your life
as they suit you, you'll come away looking and feeling
incredibly younger. |
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