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Zapraszam do kupna książki:
THE FAMILY GI DIET
HEALTHY, GREEN-LIGHT RECIPES AND LIFESTYLE TIPS FOR YOUR ENTIRE FAMILY
by RICK GALLOP & Dr RUTH GALLOP
Książka używana, w języku angielskim
Stan książki: db+
Oprawa: miękka
Ilość stron: 264
Rok wydania: 2006
Daily Telegraph
'Forget fads: change your eating habits for life. The book offers excellent advice for weight loss based on healthy eating guidelines'
Health & Fitness Magazine
'The shape-up eating plan with a difference'
The latest in Rick Gallop’s market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family – whether to help lose weightor simply eat healthy and keep in good shape. No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you’re pregnant? Does BMI apply to older people? For The Family Gi Diet Rick has teamed up with his wife, Dr Ruth Gallop, to address all of these questions and more. With sound advice, practical tips, and fifty new green-light recipes, you’ll be well on your way to improving the health of all your loved ones.
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