CD 1:
1. Chant No 1 (I Don't Need This Pressure On) - Spandau Ballet
2. Instinction - Spandau Ballet
3. Paint Me Down - Spandau Ballet
4. Coffee Club - Spandau Ballet
5. She Loved Like Diamond - Spandau Ballet
6. Pharoah - Spandau Ballet
7. Innocence And Science - Spandau Ballet
8. Missionary - Spandau Ballet
9. Chant No 1 (I Don't Need This Pressure On) (Remix; Bonus Track) - Spandau Ballet
10. Instinction (Remix; Bonus Track) - Spandau Ballet
11. Paint Me Down (Remix; Bonus Track) - Spandau Ballet
12. Coffee Club (Remix; Bonus Track) - Spandau Ballet
13. She Loved Like Diamond (Remix; Bonus Track) - Spandau Ballet
CD 2:
1. Feel The Chant (7" Version) - Spandau Ballet
2. Man With Guitar (Single-B-Side) - Spandau Ballet
3. Gently (Single-B-Side) - Spandau Ballet
4. Chant No 1 (I Don't Need This Pressure On) (12" Version) - Spandau Ballet
5. Feel The Chant (12" Version) - Spandau Ballet
6. Paint Me Down (12" Version) - Spandau Ballet
7. Re Paint - Spandau Ballet
8. Instinction (12" Version) - Spandau Ballet
9. The Freeze (BBC In Concert, Bournem. 10.04.1982- previously unreleased) - Spandau Ballet
10. To Cut A Long Story Short (BBC In Concert, Bournem. 10.04.1982- previously unreleased) - Spandau Ballet
11. Glow (BBC In Concert, Bournem. 10.04.1982- previously unreleased) - Spandau Ballet
12. Paint Me Down (BBC In Concert, Bournem. 10.04.1982- previously unreleased) - Spandau Ballet
13. Instinction, Chant No 1 (BBC In Concert, Bournem. 10.04.1982- previously unreleased) - Spandau Ballet