Slow is Fast book with dvd and poster chronicles what Dan Malloy has called ''a mini-adventure in our own backyard.'' In September 2012, Dan Malloy, Kanoa Zimmerman and Kellen Keene jumped on a train headed north -- along with bicycles, a surfboard, wetsuits, flippers, a microphone and some cameras. The idea was to travel down the coast by bike, stopping to surf; staying with friends, family and acquaintances; poaching camps when need be and doing their best to earn their keep and to learn from folks who do good work and get by along the California coast. They visit a horse-powered farm, an activist/artist farmer and his family, a sign maker, a board shaper, and a man who crafts prehistoric tools. They bike and surf and take the two o'clock AM armed watch over the vegetable beds. They meet a tracker, a blade smith, a free diver, and a family of knife throwers. They run into roadkill and many great waves. The DVD augments the journey with recollections, interviews, and more. Altogether a portrait of California only accessible via human-powered travel.