Running within 104,99 zł
- Typ Okładki - Książka w miękkiej oprawie
- Wydawnictwo - Human Kinetics Publishers
- Ilość stron - 216
- Rozmiar - 22.9 x 15.3 x 1.4 cm
- Autor - Jerry Lynch,Warren Scot,Warren Scott
- Język książki - Angielski
Product Description Review """"Lynch and Scott are great coaches for the minds and hearts of runners everywhere. Running Within provides practical exercises for your head and your heart. It offers great workouts for the mind. Finally, the head has a chance to catch up with the feet."""Coach Roy BensonDirector, Coach Benson's Nike Running Camps """Drs. Lynch and Scott define the old battle of mind over matter with the use of scientific research and vast personal experience. It's thought provoking for the experienced coach and for the fledgling runner who begins to seek direction to enhance his or her running. Whether you run a mile or 100 miles a week, Running Within will help you do it better."""Harry GrovesHead Coach of men's track and field and cross country, Penn State UniversityHead USA Coach, 1995 World Track and Field Championships" About the Author " Jerry Lynch, PhD, is director of the TaoSports Center for Human Potential in Santa Cruz, California. A sports psychologist for more than 20 years, he has worked with many Olympic, national, and world champion runners. He himself was a U.S. regional and national champion distance runner. Lynch has published six books, including the perennial best sellers "Working Out, Working Within, Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business" and "Life," which is available in five languages. These books have been used by athletes on the Chicago Bulls, Detroit Pistons, Cleveland Cavaliers, Houston Oilers, and numerous NCAA Championship teams, as well as by athletic programs worldwide. In addition to writing feature articles and contributing to the ""Medical & Training Advice"" column in "Runner's World," he conducts and is available for prerace talks and coaching clinics throughout the United States. Lynch resides in Santa Cruz, California, and can be reached at the TaoSports Center by calling 831-[zasłonięte]-3031 or e-mailing [zasłonięte]@aol.com.Warren Scott, MD, founder and chief of the Division of Sports Medicine at Kaiser Permanente Medical Center in Santa Clara, California, has over 14 years of experience in treating a wide variety of sport related ailments. Scott has conducted several research projects related to injury prevention and trauma control, has been a competitive runner since 1969, and has competed in hundreds of races and triathlons. He has not only served as a physician on the Ironman Triathlon Championship medical team but also completed the Hawaiian Ironman Triathlon himself in 1992. An accomplished writer, Scott has written articles featured in "Runner's World, Triathlon, " and "Better Homes and Gardens" and has written the popular column, ""Health Watch,"" in the "San Jose Mercury News." He has authored numerous chapters in medical textbooks covering emergency and sports medicine and serves on the science advisory boards for "Runner's World" and "Triathlete Magazine." Scott is a Fellow of the American College of Sports Medicine and currently resides in Aptos, California. "
