WORKOUT by PATRICIA MORENO

Przedmiotem aukcji jest unikalny zestaw 3 DVD, wszystkie płyty są w bardzo dobrym stanie:

INTEN-SATI Intention & Power - A high energy workout for body, mind & soul

IntenSati is a revolutionary fitness program created by world renowned instructor Patricia Moreno. This program is considered a “breakthrough in fitness” because it is the first workout that exercises both your body and your positive thinking power in one workout.

IntenSati is a high energy, cardio workout that is dynamic yet easy to follow. This unique program combines: martial arts, exercise, yoga, and spoken meditation to help you get into amazing shape and tap into your inner potential. This powerful blend of exercises for mind, body and soul makes IntenSati an uplifting and energizing experience that will leave you looking, thinking, and feeling better than you could ever imagine.
Patricia’s students report greater happiness, peace of mind, confidence and success from doing her workouts. It’s no wonder that year after year, IntenSati is one of the most popular workouts at New York City’s Equinox fitness clubs!

Język: Angielski
Czas: 60 min

DANCER'S BODY WORKOUT

Challenge, invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance program. The Dancer’s Body Workout is a high-energy, vibrant routine that will help you burn fat and calories as you enjoy and embrace the beauty of movement and dance. With the help of Patricia Moreno’s fun and passionate choreography, you will increase your heart-rate and work your entire body while you boost your strength, flexibility, balance and mindfulness.

DVD Includes: 20-and 60-minute program options, “Learn the Moves” Tutorial and an Interview with Patricia Moreno.
Język: Angielski

Czas: 60 min

DANCE for WEIGHTLOSS

Challenge and invigorate your body and mind as you lose weight and firm up with this exhilarating dance program. Burn fat quickly with the high-energy dancing for weightloss workout! Patricia Moreno teaches you cardio dance moves that slim, tone and strengthen your entire body. With easy-to-follow instruction, Patricia leads you through a heart-pumping, calorie-burning dance workout that will help you lose weight quickly.
Slim down while having fun with popular moves from fitness and dance that focus on fat-burning cardio. Dance for Weight Loss includes 30- minute and 60-minute options perfect for both beginner and advanced exercisers. You will burn calories and tighten up without even realizing you're exercising.

Język: Angielski

Czas: 60 min