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No Holds Barred
Fighting: The Kicking Bible: Strikes for MMA and the
Street |
PRODUCT
DETAILS: Author: Mark
Hatmaker Language: English Publisher: Tracks
Publishing,U.S. Publication Date: 1 Oct 2008 Dimensions: 21.4 x 13.8 x 1.4 cm Format:
Paperback Pages: 192 Condition: NEW Product_ID: 1DD[zasłonięte]46543
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One of the most feared and useful weapons in mixed
martial arts (MMA) competition is dissected and
discussed in this fully-illustrated guide to both
perfecting and defending against the low kick. Many
competitors view this technique as a single tool in
their arsenal, limiting themselves when they could be
taking this low-line method of attack and modifying it
to fit far more kicking situations than those commonly
used. This volume demonstrates how to expand the
low-kicking arsenal, showing how a simple alteration in
leg targeting can strongly challenge an opponent's
defense, and how to hone low-line kicking power and
speed so that rapid-fire low-line kicking becomes a
powerful advantage. These techniques are prime for MMA
competitors and anyone who wants to improve both their
self-defense and competition skills with the best
empirical information available.
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