Tytuł oryginalny: NEW YORK CITY BALLET - THE COMPLETE WORKOUT 1&2 (2 DVD)

The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and poise of a dancer. Created by Peter Martins, New York City Ballet's Ballet Master in Chief, this program allows anyone to experience both the leanness and flexibility ballet can impart to one's limbs as well as the peace and relaxation it can bring to one's mind. Once a secret of the world's elite dance studios, these easy to learn workouts have been arranged into a comprehensive, holistic program that is the perfect workout for anyone of any age.

Prezentacja: Peter Martins (New York City Ballet Master in Chief)

Wstęp: Sarah Jessica Parker

Czas: 210 minut
Region: 2 PAL (Europa, Polska)
Języki: angielski
Napisy: brak

Dodatki:

Interactive DVD-ROM with video glossary
Photo gallery
Trailer
Weblinks
Video diaries of New York City Ballet dancers
Behind the Scenes - Featurette
Dance and the City - Featurette
Personal Exercise Program
Quick Fix Target Exercises
Born to Dance - Featurette
On Location - Documentary
Video Glossary