Never Let Go: A Philosophy of Lifting, Living and 187,99 zł
- Typ Okładki - Książka w miękkiej oprawie
- Wydawnictwo - On Target Publications
- Ilość stron - 416
- Rozmiar - 22.6 x 15.2 x 2.5 cm
- Autor - Dan John
- Język książki - Angielski
Product Description Review Coach Dan John is one of the premier instructors in the world of movement, strength and athleticism. His lectures on athletic training have revolutionized the thinking of thousands, and his new text, Never Let Go, will set the standard in safer, smarter, more productive training methods. --Dr. Mark Cheng, L.Ac., Ph.D., RKC Team Leader, Contributing Editor - Black Belt MagazineIf mastery takes 10,000 hours, Dan John has mastered the art of teaching and coaching many times over. He renders the complicated simple, and the simple clear. The hours I have spent learning from him changed my life. --Mark Twight, Gym Jones About the Author Dan John is a strength coach and a track and field coach, a coach of the annual John Powell Discus Camp, a competitive Master's throwing athlete and Highland Games competitor, and an RKC kettlebell instructor. He's a writer who covers all aspects of weightlifting, athletic training and throwing, is a contributor to several online and print magazines, and is the editor of Get Up! newsletter for weightlifting, throwing sports and Highland Games competitors. Coach John is an accomplished lecturer of the weight training sports, and commands a large following among competitive athletes and fitness enthusiasts worldwide. Dan has a reputation for advocating adherence to basic weight training principles, such as focus on form and nutrition. His popularity is due in part to his simple and effective approach to the basicsA" of weight training.
