"If you are on The Fast Metabolism Diet, then this book's for you!"

Those who have read “The Fast Metabolism Diet by Haylie Pomroy,” already know how important it is to get your metabolism into high gear. My Fast Metabolism Diet Cookbook provides delicious variety to those on The Fast Metabolism Diet, and is also great for anyone who enjoys healthy cooking.

This cookbook is also invaluable to anyone with food allergies--providing 100 scrumptious recipes that are free from dairy, wheat, soy sugar, and all other processed foods.

The Fast Metabolism Diet follows a plan that changes the types of food that you eat every few days. Start the week with lots of carbs and fruits, then switch to eating lots of proteins and veggies, then end the week eating all of the above plus healthy fats and oils.

This specific regimen of changing up your diet each week will put your metabolism into overdrive and help shed extra pounds, drop your cholesterol, stabilize your blood sugar, increase your energy levels, and improve your sleep.

This cookbook will give you mouth watering meal plans that will ensure your success on The Fast Metabolism Diet, and keep you eating healthy for life!