Movement: Functional Movement Systems: Screening,

12-06-2014, 1:37
Aukcja w czasie sprawdzania nie była zakończona.

Cena kup teraz: 338.39 zł

Użytkownik linguashop_pl

numer aukcji: 4236224466

Miejscowość Gryfino

Zostało sztuk: 3 Wyświetleń: 4

Koniec: 12-06-2014 01:40:34

Dodatkowe informacje:
Stan: Nowy
Kondycja: bez śladów używania

Movement: Functional Movement Systems: Screening, 375,99 zł

Typ Okładki - Książka w miękkiej oprawie
Wydawnictwo - Lotus Publishing
Ilość stron - 416
Rozmiar - 21.8 x 28 cm
Autor - Gray Cook
Język książki - Angielski

Product Description Review "Gray's premise is beautiful in its simplicity: Training movement can fix muscles, but training muscles rarely fixes movement. Since all of sport is movement, his 80/20 approach is then astounding in its effectiveness. For the time invested, the FMS and its cousins are the best tools I've seen for producing bullet-proof athletes and pain-free non-athletes in record time." Tim Ferriss, author of the #1 NY Times bestseller, The 4-Hour Workweek Exercise "We have integrated many of Gray's movement principles and corrective strategies into our programs to help accomplish our mission of preserving and maintaining the Commander s combat power. The FMS screening and assessment tools are very useful in establishing the baseline for our performance training system." Mike Strock, US NAVY, Human Performance Consultant "Once a decade comes out a book that you will keep reading, rereading, and crowding with notes until it falls apart. Then you buy a new copy and enthusiastically start over. In the 1990s it was Verkhoshansky and Siff's 'Supertraining.' In the 2000s McGill's 'Ultimate Back.' Enter the 2010s and Cook's 'Movement.' It is a game changer." Pavel Tsatsouline, author of Enter the Kettlebell! --Pavel Tsatsouline, author of Enter the Kettlebell! About the Author Gray Cook, the author of Athletic Body in Balance, is a practicing physical therapist and a lecturer for Functional Movement Systems, Perform Better, Titleist, Dragon Door, North American Sports Medicine Institute and other industry leaders. He works with professional athletes and teams in a variety of sports, and regularly contributes material to text books in the field of physical therapy and sports conditioning. --This text refers to the Hardcover edition.

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