|
TEL: 607-[zasłonięte]-671 GG: [zasłonięte]16851 EMAIL: [zasłonięte]@bookstreet.pl |
|
Kupując kilka książek za
wysyłkę płacisz tylko
raz!
Do realizacji zamówienia
przystępujemy po otrzymaniu zapłaty za towar lub
wybraniu opcji przesyłki za pobraniem. Książki wysyłamy
w ciągu 5-7 dni roboczych, nie ma możliwości szybszej
realizacji. Wystawiamy faktury
VAT.
|
| |
|
Mind Games: Daily
Meditations for Great Athletes |
PRODUCT
DETAILS: Author: William
Chandon, Ph.D. Language: English Publisher: CreateSpace Independent Publishing
Platform Publication Date: 31 Aug 2013 Dimensions: 1.8 x 15 x 22.6 cm Format: Paperback Pages: 308 Condition: NEW Product_ID: 14DC977935
|
All athletes want to perform "in the zone" more
than they do currently. Performing in the zone is a
meditative state. To learn to perform in the zone more
often, athletes must learn to meditate on the right
things in the right ways. This is a book to be practiced
rather than "read." Think of daily meditations as a way
of training your mind, similar to training your body.
This book is training for the mind. While there is value
to be found in reading the meditations, the big return
comes from doing the meditations. All athletes wonder
how good they can be. Most know that a significant
barrier to improvement is their own mental approach to
their sport. Now you can do something that is effective
and enjoyable. This book of daily meditations for
athletes has a different theme for each month and a
different meditation for each day. This book assumes
that the reader does not have any experience with
meditation. Readers will learn straightforward, but
powerful methods for meditating on the right things in
the right ways. Athletes often can experience dramatic
improvements in their performance by investing a few
minutes per day on the development of their mental
approach to their sport.
|
|
Książki
wysyłamy w ciągu 5-7 dni roboczych.
|