Dr James D'Adamo burst onto the world of
natural medicine in the 1970s with his revolutionary
discovery of, and approach to, healing based on a
person's blood type. Maximise Your Health with
the Blood Type Diet comes almost 30 years later, as
people around the world have increasingly awakened to
the efficacy of natural remedies. In this fascinating
book, Dr D'Adamo exhorts us to take responsibility for
our own health and prevent chronic degenerative diseases
using his newest discoveries, which have given him the
opportunity to treat more than 50,000 patients. He
explains which foods and exercises are right for each of
us, what assets and liabilities we're born with, and how
our minds can work to better process information.
This book contains Dr D'Adamo's most up-to-date and
comprehensive teachings; and includes recipes, exercise
regimens and a panoply of natural therapies he
recommends to the patients at his institute. Maximise
Your Health... is the consummate statement on
natural healing from this generation's most original
naturopath. As Dr D'Adamo writes: "We are all here for a
purpose, and we can only aspire to our physical and
spiritual fulfillment when the body is healthy and the
mind clear. Blood types are a Truth of nature and, if
followed, will provide the physical and spiritual health
that nature has intended for us."
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