UP is a system, wristband + iPhone app, that tracks how you sleep, move and eat so you can know yourself better, make smarter choices and feel your best.
Track Your Sleep
Small and comfortable to wear all day and night, UP senses your micro-movements while you sleep and uses advanced algorithms to determine how many hours you slept, how long it took you to fall asleep, time spent in light vs. deep sleep and how many times you woke during the night.
Track Your Activity
Wearing UP captures a complete picture of your day, so you don’t have to guess how active you are. UP tracks your steps, distance, calories burned and time spent active vs. idle.
Track Your Food & Drink
UP’s mobile app lets you log what you eat and drink and get as detailed as you want. Take a photo of your food, scan a barcode, browse the UP image gallery or search the ingredient database. UP also helps you track calories, fats, carbohydrates, protein, sugar, fiber and sodium.
Gain Insight
UP simply and beautifully visualizes your information so, at a glance, you can understand the meaning behind your data. UP also delivers personalized insights and clear, actionable tips to help you achieve your goals.
Take Action
UP helps you set daily goals and tracks your progress over time. It also lets you set helpful alarms and reminders. You can set a Smart Alarm to silently wake you at the ideal moment in your sleep cycle to help you wake up feeling refreshed. You can also set Idle Alerts to remind you to move when you’ve been sitting too long.
JawboneUPSizingChart
Step 1: Get a string, a marker and a ruler. Wrap the string snugly around your wrist. Mark the string where the two ends cross.
Step 2: Use a ruler to measure the string from one end to the marked place. Then see the size guide to the right to determine which wristband is right for you. If you're between two sizes, we recommend choosing the larger size.
Features
Sleep and Nap Tracking
Intelligently tracks hours slept, light vs. deep sleep and waking moments.
Insight Engine
Discover hidden connections and patterns in your day-to-day activities.
Water Resistant Design
Able to withstand thousands of showers, and the occasional snowball fight.
24/7 Activity Tracking
Track every move, including distance, calories burned, active time and activity intensity.
Idle Alert
Reminds you to move when you’ve been inactive for too long.
Day and Night Form Factor
Designed for comfort. Because the more you wear it, the more you’ll track.
Food & Drink Tracking
Intelligently tracks hours slept, light vs. deep sleep and waking moments.
Smart Alarm
Wake up feeling refreshed—at the right moment in your sleep cycle.
Power Nap
UP will wake you up at the optimal time (around 26.5 minutes) after you fall asleep..
Mood Tracking
Log your mood and discover connections that affect how you feel.
10-Day Battery
Track every last step (and nap) without running out of juice.
Simple Sync
No Bluetooth, no pairing, no conflicts. No problem.
