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| Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan: The Visual Programme for Permanent Weight Loss: Change the Eating Habits of a Lifetime in Just 30 Days
Howard M. Shapiro Stan: Good. Co to znaczy?
ISBN: 978[zasłonięte][zasłonięte]50773
Ile stron: 176
Okladka: Paperback
Rok wydania: 2[zasłonięte]005-01
Rozmiar: 24.2x18.8x1.4
Waga: 480.9g Opis
Dr Shapiro, author of the bestselling Picture Perfect Weight Loss, uses his key concept - look, and lose weight - to change your eating habits in just 30 days. Easy-to-follow programme for Picture Perfect Weight Loss for Life; Real-life stories; 5 steps to change your breakfast; 7 steps to keep the momentum going; Crucial insights into your emotional connection with food; Insider shopping tips, sample menus, recipes and your personal Food Awareness Worksheets
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