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How to be Happy:
How Developing Your Confidence, Resilience, Appreciation
and Communication Can Lead to a Happier, Healthier
You |
PRODUCT
DETAILS: Author: Liggy
Webb Language: English Publisher: Capstone Publication Date: 13 July 2012 Dimensions: 13.5 x 1.8 x 21.6 cm Format:
Paperback Pages: 226 Condition: NEW Product_ID: AD57ADC422
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We all have the capacity to be happy. There may be
occasions in your life where this seems a challenging
concept, however there are some very definite things
that you can do to make sure that you are happy more
often than not. After all, happy people get sick less
often, they have more energy, are more creative, sustain
more positive relationships and are more fun to be
around. With the help of Liggy Webb, you can create your
own personal happiness toolkit! How to be Happy will
help you feel more self-empowered and in control of any
situation, helping you progress in your work and
personal life. You will learn how to: * Build your
self-confidence to make the best of who you are * Be
open to learning new things, to become more effective
and creative * Develop an attitude of gratitude to
appreciate life more * Encourage and sustain positive
relationships * Build your resilience and emotional
strength to cope with stress and manage change * Foster
a healthy attitude and get fit for life You can make the
decision right now to be happier if you really want to
be.Life is what you make it - so learn how to be happy,
effective and energetic - and watch how it inspires
those around you. |
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Książki
wysyłamy w ciągu 5-7 dni roboczych.
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