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LOOK YOUNGER & LIVE
LONGER!
“Inspirational book by one of the
UKs top anti-aging experts. ” Mark Sisson, Author
of The Primal Blueprint
Dr Stefanie’s anti aging
prescription reveals a skin health, longevity & anti
aging diet to slow down your biological clock by
adjusting lifestyle & nutrition.
The Future Food
PlanTM is THE optimal live longer diet, not
only optimizing general health and life span, but also
supporting beautiful, young looking skin. Become younger
from within, as well as reduce signs of aging on the
surface – for younger skin and longevity - now. Other
benefits include weight loss and slashing the risk of
modern diseases such as diabetes, heart disease &
cancer. Learn why we are not a 'slave to our genes', but
how to actively influence them.
However, if you think
that a healthy skin diet means following the official
healthy eating guidelines, you will be in for a shock.
Find out why the current advice makes us age
prematurely, what we should eat for great skin & how
to keep lines & wrinkles at bay. This forever-young
guide uncovers secrets that challenge long-held beliefs
about healthy living, skin science & skin
nutrition.
The book also contains essential anti
aging tips, best anti aging foods for younger looking
skin and a bonus chapter on anti-aging rocket fuel,
which includes intermittent fasting 5-2 style. There is
also a sample menu, skin friendly tweaks to recipes
& a shopping guide. Follow Dr Stefanie for a
breathtaking journey to re-claim yourself – this book
will change your life!
“This is a fabulous
book…Dr Williams shuns outdated diet data and replaces
it with a new way of eating based on cutting-edge
science.” J. Hyde, Nutritional
Therapist
“A very thorough German
Dermatologist…Williams’ own flawless skin is a good
endorsement for her work.” Tatler
magazine
“Here is a liberating new way of
eating for life, to improve health, longevity & your
skin. I absolutely love this book and I am sure you will
as well.” A. Jacob, Dietitian
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