This inspirational book is to help busy parents who are time poor but who value good nutrition when cooking and preparing food for their children. Packed with fast and simple ideas using vegetables, fish, chicken and meat this book creates simple meal ideas for anyone who wants their children to eat healthily and to love their food. Coming up with new ideas can be daunting and this book covers fast and simple ideas from wraps to salads to healthy pies to lunch ideas for school. There are tasty snack ideas - from muesli bars and muffins to special food using Quinoa. There are also recipes for children who are gluten and wheat intolerant - including delicious flourless cakes. The most important meal of the day - breakfast - is covered with recipes for pancakes to smoothies - for the whole family to enjoy. With over 122 recipe ideas including puddings and cakes this book is a great inspiration for all parents on coming up with new interesting ideas for cooking for their children. Colourful photography throughout.