''Dr. Demartini is one of the all-time great and inspiring teachers, speakers, writers and leaders''. (Mark Victor Hansen, author of ''Chicken Soup for the Soul''). Wouldn't you love to be stress-free in just a month? Dr. John F. Demartini, bestselling author of ''The Riches Within'' and ''The Breakthrough Experience'', shows you how by taking just a few simple steps, and making a few conscious choices, you can change your mindset, mood and life in under five weeks. With a powerful combination of practical steps, affirmations and visualisations that together confirm just what you want, Dr. Demartini explains: how changing your appearance will help change your circumstances; how gratitude can turn your mindset - and so your life - right around; and, how to learn to relax, and accept events that cause stress much more easily. Whatever stress means to you, Dr. Demartini's 31 Stress-to-Success Secrets have the potential to turn the stress that is holding you back into the energy and inspiration to make your life a living dream.