If you are suffering chronic pain-even after years of
surgery, rehabilitation, and medication-only one
question matters: How do I find lasting relief? With
Freedom from Pain, two pioneers in the field of pain and
trauma recovery address a crucial missing factor
essential to long-term healing: addressing the
unresolved emotional trauma held within the
body.Informed by their founding work in the Somatic
Experiencing(r) process and unique insights gleaned from
decades of clinical success, Drs. Levine and Phillips
will show you how to: Calm the body's overreactive
"fight" response to painRelease the fear, frustration,
and depression intensified by prior traumas, and build
inner resilience and self-regulationRelieve pain caused
by the aftermath of injuries, surgical procedures, joint
and muscle conditions, migraines, and other
challengesWhether you're seeking to begin a self-care
strategy or amplify your current treatment program,
Freedom from Pain will provide you with proven tools to
help you experience long-term relief."Brilliant,
practical, and wise, this is an enormously helpful book.
I cannot recommend this work highly enough."-Jack
Kornfield, author of A Path with Heart"This book is for
everyone who wants freedom from pain. I have read dozens
of books on pain relief and the power of the mind for
healing, and this is clearly the best to date."-Steven
Gurgevich, PHD, assistant clinical professor of
medicine, Arizona Center for Integrative Medicine |
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