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Focused for Rugby:
A proven approach for peak
performance |
PRODUCT
DETAILS: Author: Adam R.
Nicholls, Jon Callard Language: English Publisher: Human Kinetics Publication Date:
1 April 2012 Dimensions:
17.5 x 1.8 x 25.1
cm Format: Paperback Pages: 208 Condition: NEW Product_ID: 145A4AB127
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To be a complete rugby player, you must master both
the physical and mental skills of the game. You must be
prepared, committed and determined to succeed. You must
be focused--''Focused for Rugby.'' Authors Dr. Adam
Nicholls and Jon Callard, former England International
player and professional coach, pool their years of
experience and offer a mental training programme
designed to maximise performance on the rugby field.
You'll learn instantly applicable strategies for coping
with stress, building confidence, managing emotions, and
leading a team. You'll even go inside the zone so you
can be at your best in even the most pressure-filled
situations. ''Focused for Rugby'' is more than a
psychology text; it is a training programme that will
sharpen mental skills and unleash your full potential.
Expert advice and step-by-step techniques will transfer
directly to your game. ''Focused for Rugby'' is your
complete guide to becoming a complete player. |
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Książki
wysyłamy w ciągu 5-7 dni roboczych.
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