Fantastic Water Workouts

12-06-2014, 1:53
Aukcja w czasie sprawdzania nie była zakończona.

Cena kup teraz: 84.59 zł

Użytkownik linguashop_pl

numer aukcji: 4236227362

Miejscowość Gryfino

Zostało sztuk: 3 Wyświetleń: 2

Koniec: 12-06-2014 01:59:57

Dodatkowe informacje:
Stan: Nowy
Kondycja: bez śladów używania

Fantastic Water Workouts 93,99 zł

Typ Okładki - Książka w miękkiej oprawie
Wydawnictwo - Human Kinetics Europe Ltd
Ilość stron - 240
Rozmiar - 25.3 x 18 x 1.6 cm
Autor - MaryBeth Pappas Baun
Język książki - Angielski

Product Description Review ""By far the best resource in the field! It's guaranteed to get you in the pool to enjoy all the benefits of water exercise." Fantastic Water Workouts "is a comprehensive guide to water equipment, movements, music, and more."" Meg Jordan, PhD, RNEditor of "American Fitness" "Fantastic Water Workouts "is a hands-on, A-to-Z guide to getting the most from exercising in the water. MaryBeth Pappas Baun shows you how to get a better workout and burn more calories in the water than on land. You'll learn how to get started with the right exercises and advance your workouts, including how to use resistance tools, monitor heart rate, and even select music. You'll get measurable results while having fun!"" Barbara Harris Former Editor in Chief, Current Editorial Adviser, "Shape" magazine About the Author For more than 20 years, MaryBeth Pappas Baun, MEd, has been empowering people to make healthy lifestyle changes. A master teacher who has mentored many other instructors and is seen as a fitness guru, she continues to apply those skills in her own practice as a trainer and wellness coach. Her work as a consultant with a mission of developing wellness with others has done just that for the thousands of people who have attended her seminars and workshops and read her books and articles. Pappas Baun has operated her own wellness and fitness training company since 1982, serving large and small corporations, educational institutions, health care groups and community organisations. Pappas Baun is currently a member of the National Wellness Association, the Corporate Health Awareness Team and the Houston Wellness Association. She has also been a member of the American Council on Exercise (ACE), the American College of Sports Medicine (ACSM), the Aquatic Exercise Association and the Aerobics and Fitness Association of America (AFAA).

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