Wayne Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing the destructive thinking habits that have been with you since childhood might be somewhat challenging. Wayne presents a compendium of conscious and subconscious crutches employed by virtually everyone, along with ways to cast them aside once and for all. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. When you eliminate the need to explain your shortcomings or failures, you'll awaken to the life of your dreams.