MICHAEL NIGHTINGALE N.D.,D.O.

DIETS TO HELP HEADACHES

Wydawnictwo - THORSONS PUBLISHERS LIMITED

Liczba stron - 48

Stan - bardzo dobry-

OPIS:

Headaches can make life an utter misery - but most people suffer quite needlessly.

Here, naturopath Michael Nightingale shows how migraines, allergy headaches and even stress headaches can all be prevented by adopting a programme of dietary reform.

Sound, practical advice is backed by a selection of suggested menus and recipes to restore health and bring effective, lasting relief.