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"Up-to-date and very readable. Dr. Kwiterovich provides vital information on heart disease and cholesterol for millions of Americans" - Arthur Ashe, Wimbledon champion
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Autor: Peter Kwiterovich, M.D.
Wydawnictwo The Johns Hopkins University Press. Baltimore and London 1989
Stron 410
Wymiary: 23,5 x 16 cm
Stan dobry. Bez podkreśleń w tekście.
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| If a "continuing education" teacher planned a class on recent findings in heart disease risk factors, this would serve well as the textbook, complete with chapter summaries, easily understood charts and tables, and a glossary. Professor of medicine and pediatrics and chief of the Lipid Research and Atherosclerosis Unit at the Johns Hopkins University School of Medicine, Kwiterovich surveys and describes a broad range of relevant scientific research in succinct detail, interpreting it in practical terms. As well as discussing "good" and "bad" cholesterol, the author explains how heredity, diet, exercise and drugs affect the risk of heart disease. He includes a two-week suggested menu, chapters on fish oil and fiber (such as oat bran), a comprehensive chart analyzing the fat content of foods and 90 simple recipes.
The author, director of the Lipid Research Clinic at Johns Hopkins, presents a very complete explanation of "good " cholesterol and "bad" cholesterol; how dietary fat is metabolized; the genetic factor in high cholesterol levels; and the relationship of cholesterol to coronary disease. He regards this relationship as established beyond doubt; other authorities are less certain. He also discusses other risk factors in heart disease--smoking, weight, family history, and lack of exercise. Almost half of the book consists of tables of food values and also diet and meal plans; veteran dieters will view these with an I've-been-here-before attitude. Undoubtedly, this a very good book on cholesterol, but perhaps this risk factor is overemphasized for the lay reader at the expense of other risks.
- Eleanor Maass, Maass Assocs., New Milford, Pa.
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Recenzje:
NEJM
JAMA
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