Stan: dobry, powierzchowne ryski, odtwarza bez zarzutu.
Condition: good, surface lines.
Produkt oryginalny. Original item.

UPC: 724[zasłonięte]270822
Język: angielski



This program is designed in such a way that users can easily personalize the workout. Tracks 3-6 are the beginner level tracks and clock in at 15:10 minutes, 7-10 are intermediate at 13:08 minutes, 11-13 are advanced at 14:08 minutes, and 14-16 are super advanced at 10:52 minutes. Someone could opt to do the warm-up then the intermediate level tracks then skip to the cool-down. The tracks and BPM's are as follows:



1. Intro Tony Little

Warm up 6:02
2. Fantastic Voyage - Lakeside 114 BPM

Beginner 15:10 minutes
3. Come Go With Me - Expose 119 BPM
4. Chains of Love - Erasure 120 BPM
5. Good Life - Inner City 120 BPM
6. Fascinated - Company B 118 BPM

Intermediate 13:08 minutes
7. Movin' On Up (MK Movin' Mix) - M People 124 BPM
8. The Glamorous Life - Shelia E. 127 BPM
9. Oh Yeah - Yello 130 BPM
10. Boogie Fever - The Sylvers 130 BPM

Advanced 14:08 minutes
11. It's Raining Men - The Weather Girls 142 BPM
12. I'm Alive - Cut N' Move 138 BPM
13. Lies - Thompson Twins 136 BPM

Super Advanced 10:52 minutes
14. Dead Giveaway - Shalamar 150 BPM
15. Head First - The Babys 150 BPM
16. Nobody But Me - The Human Beinz 157 BPM

Cool-Down 7:47
17. Knocked Out - Paula Abdul 115 BPM
18. Na Na Hey Hey Kiss Him Goodbye - Steam 118 BPM

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