Jung's discovery of active imagination is one of the most important milestones in his personal and professional life. Prompted by the trauma of his break up with Freud, he developed a method of self healing which later formed the basis of his analytic practice and is now regarded as the origin of non-directive psychotherapy and creative arts therapies. Jungian analyst, Joan Chodorow brings together a key selection of Jung's writings. In her introduction to this selection of his writings Joan Chodorow explains clearly Jung's method of focusing the conscious mind on unconscious processes as a means of achieving self-knowledge and individuation.