Written in an easy-to-navigate question-and-answer format, this useful and compassionate guide explores and explains absolutely everything that someone with bipolar disorder (and those who live with and love them) needs to know about the condition: from how to recognise the symptoms to how to deal with stigma in the workplace. Drawing on a broad range of expert opinion, the very latest research, numerous real-life voices, and their own personal experience of bipolar in their family, Sarah Owen and Amanda Saunders offer practical advice and emotional support to inform and empower anyone whose life has ever been touched by bipolar disorder.