This book gives you an easy 30-day plan. Read one short chapter, then spend just 10 minutes a day practicing. But those 10 short minutes will add up to something big. Wherever you go, and regardless of whom you are with, you can become The Most Important Person in the Room. People will respect you more. (And you can actually help them more too, if you wish). It's the most practical program ever for empaths. But it's not only helpful for empaths. This book can make your life better if you are: A highly sensitive Person; Single and hating it; Co-dependent (or recovering from co-dependency); Leaving a difficult love relationship; Dealing with a narcissist or bully; Feeling vulnerable to psychic attack; At a stage in your life where you are trying to find yourself. Why? Problems like these can be related to your basic sense of self. And this is a book to strengthen your experience of who you really are. In this witty, fast-paced book, Rose Rosetree gives you the benefit of what she has learned over the past decade, teaching and giving personal sessions for empaths internationally.