Whether you are after a firmer bottom, toned legs and abs or trimming the fat, Ballet Workout will help you reach your goals ! Ballet Workout takes the best fitness ingredients from the world of classical dance and presents then in a fun new workout designed to achieve impressive and lasting results. Under Joey Bull's guidance a fitter, firmer you is just around the corner.... and you don't have to be a dancer ! Combining easy to follow strength and cardio exercises Ballet Workout has been proven to attain tighter, fitter, stronger, leaner bodies and improved posture, poise, balance and control. Here's to a fitter and firmer you !

Prezentacja: Joey Bull

Czas: 60 minut
Region: 2 PAL (Europa, Polska)
Języki: angielski
Napisy: brak

Dodatki: brak