Aikido is the peaceful martial art. Its defense
techniques should be so gentle that even the attacker is
delighted. There's no competition, since each
participant should be a winner. It's an art that lasts a
lifetime, getting increasingly fascinating by each year.
This book presents the principles and fundamental
concepts of aikido, deeply rooted in Eastern philosophy
and the refined ideals of the samurai. It explores all
the Japanese traditions and martial art essentials at
work in aikido practice. The first part of the book
examines the aikido principles for how to find the
peaceful solution, and how to enjoy aikido practice to
the fullest. The second part explains the Japanese
concepts used in aikido, such as do, the way, ki, life
energy, tanden, the center, and many more. There is also
a chapter about kototama, the spiritual cosmology that
was essential to Morihei Ueshiba, the founder of aikido.
The third part includes Osensei's Rules for Training,
the Budo Charter, and an aikido glossary. The book was
previously published as Aikido: The Peaceful Martial
Art. Stefan Stenudd is a 6 dan Aikikai aikido
instructor, Vice Chairman of the International Aikido
Federation, member of the Swedish Aikikai Grading
Committee and the Swedish Budo Federation Board, who has
practiced aikido since 1972. He is also a writer of both
fiction and non-fiction. |
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