Available in paperback for the first time, the book by the creator of the ''complaint free'' philosophy has been revised and updated to address the worldwide phenomenon that followed its initial publication and get readers involved and even more inspired. Will Bowen developed the life-changing plan outlined in ''A Complaint Free World'' based on the simple idea that good things will happen for you in abundance if you can just leave your grumbling behind. In a sermon, Will passed out purple bracelets and offered his congregation a challenge: If you catch yourself complaining, take the bracelet off and move it to the other wrist. Just one year later, millions had joined in by going 21 days without complaining, criticizing, or gossiping. Through changing their words, they found they had changed their thoughts, resulting in healed relationships, relief from chronic pain, improved careers, and a higher level of happiness. It's not easy reformatting your mental hard drive, but Bowen presents the steps that make it possible here, along with inspirational stories from those whose lives have been improved by it.