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54 Ways To Keep
Your Family Healthy |
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PRODUCT
DETAILS:
Author: Hannah
Bailey
Language: English
Publisher: Fisher King
Publishing
Publication Date: 13 May 2013
Dimensions: 0.4 x 12.5 x 20 cm
Format: Paperback
Pages: 66
Condition: NEW
Product_ID: 19A6C77693
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Ever wondered how some people manage to lead busy
lives but cook from scratch, exercise and generally feel
great? They aren't better mothers or wives than you,
they have learnt techniques over time to help them fit
more into their day and lead a healthier lifestyle.
Through a combination of practical tips and the science
behind health messages, 54 Ways to keep Your Family
Healthy shows you how to: • Feed the whole family from
one meal rather than making several • Lose weight
without dieting • Fit exercise in for all the family •
Feel great Hannah Bailey BSc is a nutritionist based in
Sheffield, UK and runs her own company, Wise Choice
Nutrition. She studied Public Health Nutrition at
Sheffield Hallam University and now helps others lose
weight and feel great. She is a regular columnist for
the Sheffield Star. "An inspirational "must have" guide
for healthy eating and living. Easy to read and to apply
the tips to everyday life" Sarah Brown,
inspire2aspire
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Książki
wysyłamy w ciągu 5-7 dni roboczych.
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