This guide offers a series of alternatives to prescribed drugs for Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder children, which can have potential negative side-effects. This invaluable book has many excellent features such as practical questionnaires, specific help for each child, recipes for ADHD children and much more. I found the real-life experiences to be of great value. It is very reader-friendly requiring little or no previous knowledge of ADHD. The book takes you through treatment of ADHD children by identifying what changes you can make in your child's diet in order to benefit then the most. It also helps you to plan visits to your Doctor and how to state your case effectively. Thank you to the author - Laura Stevens for providing a light at the end of the tunnel!!