Matthew Kelly has inspired more than two million people with his talks and seminars. By combining the ageless tool of storytelling with a profound understanding of today's culture, Kelly brings his universal vision to ''The Rhythm of Life'', a motivational, easy-to-follow guide geared towards readers of all beliefs and backgrounds. In this fast, complex age, sometimes the number of details that crowd into each day do more than distract - they overwhelm. Through prescriptive guidelines and captivating stories, Kelly restores readers on a path towards purpose, sharing the simple steps that nourish the most basic requirements - food and exercise, love and friendship - and satisfy the deepest longings of every soul. Timely and timeless, Kelly's powerful message compels thousands to fall in love again - with life.